In this downloadable 100+ page Live Well. Be Well. e-book you will find:
20+ Recipes and meal ideas for breakfast, lunch, dinner and snacks.
Tips on how to stock your kitchen.
How to navigate friends and family who aren't on the same journey.
Where to get your nutrients.
And much more.....
Tiana Hill is a yoga teacher and plant based vegan educator. She enjoys sharing with others the why and how of vegan! It's easier than most think! Tiana enjoys cooking, gardening, yoga and spending time with her family, who is also vegan!